To backup your Timesheet app data, follow these steps:
- Open the app and tap on Settings > Backup Database
- Plug in the sync cable into your device (ie iPhone) and open iTunes.
- In iTunes start the sync if it does not start automatically.
- Select your device and then Apps
- On the Apps screen scroll down to the panel titled File Sharing and select TimeSheet from the list.
- In the right hand panel select the file called timesheetDataBase.backup and then save the file to a location on your PC.